PERSONAL TRAINER
KRISTY CHILVERS
I take a balanced approach to training, nutrition, and lifestyle — helping you build strength, confidence, and habits that last. My goal is to help you enjoy training, push past your limits, and surprise yourself with what you can achieve.
FITNESS
EXPERTISE
Weight Loss
Muscle Building
Strength Training
Pre/Post Natal
Elizabeth, Battersea Park Road
THE BEST:
Thing about my job
Watching people go from dreading the gym to actually loving it — and pushing beyond what they thought was possible.
Thing about Stars Gym
Everyone’s friendly and always willing to help.
Advice about fitness
1% better every day. Keep showing up for yourself — no one else can do it for you.
FAVOURITE
WORKOUT:
Routine
LEG DAY!
Snack
Tuna and cheese bagel.
Music
Bit of everything - house, rap, rock, R&B, you name it.
CLIENT
REVIEW
“Working with Kristy has helped me do so many things - safely exercise during pregnancy, lose weight postpartum, generally strengthen and tone and heal an injury to my knee.
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When I started, I struggled with knowing anything about strength training and how to lose weight but Kristy helped me feel so much more confident on specific actions to lose weight (including exercise & diet) as well as learning how to safely and effectively perform different strength exercises in the gym and at home.
Now, I feel so much fitter and healthier and I’ve noticed much quicker weight loss when I didn’t see any difference before! I’d recommend Kristy to anyone who wants to lose weight, recover from an injury and exercise pre and post natal because she makes everything accessible, safe, she has such a great and fun manner, she gives very clear instructions and most of all she genuinely cares!”
Lucy - Battersea
Ready to fast track your fitness with Kristy?
