PERSONAL TRAINER
CONRAD HEATH
I'm all about keeping you on track with your goals while fitting your workouts around your lifestyle. I take a balanced, flexible approach - because fitness should work for you, not the other way around.
FITNESS
EXPERTISE
Core Strength
& Mobility
Injury
Recovery
Body Transformation
Elizabeth, Battersea Park Road
THE BEST:
Thing about my job
​​Getting to know the Members. Supporting my PT clients with nutrition advice and fitness plans to help them maintain progress and their achieve goals.
Thing about Stars Gym
​​No matter your age or fitness level, we have a friendly and supportive environment for everyone.​
Advice about fitness
Results happen over time, not overnight. Work hard, stay consistent.
FAVOURITE
WORKOUT:
Routine
Upper/Lower Split for resistance training with progressive overload. Combat and running for cardio
Snack
Greek yoghurt, mixed nuts and seeds, berries.​​
Music
All music genres, if it sounds good it sounds good :)​​
Ready to fast track your fitness with Conrad?
